The Beyhond Confidence Podcast
The Radiance Chapter Podcast
The menstrual cycle is far more than a monthly event – in this episode of The Radiance Chapter, Raadhaa Singh and I discuss that your period should be considered a “fifth vital sign,” offering key insights not only about fertility, but about overall hormonal balance, metabolic health, stress, and systemic wellness.
The Raw Vibe Podcast
Chuck Tuck and I explored how fertility is a powerful “vital sign” of overall health and longevity, weaving together lifestyle medicine, environmental exposures, stress, nutrition, and the misunderstood male factor in reproduction. I shared both science and personal stories-especially your daughter’s journey- to reframe fertility as something to optimize proactively, not react to in crisis.
The Fraternity Foodie Podcast
Dr. Mike and I talked about why global fertility rates are falling and why college students should care now, weaving together my clinical experience, holistic approach, and the key messages from my book Optimize Your Fertility Naturally- that lifestyle, environment, and early choices profoundly shape future fertility. We also walked listeners through early warning signs of struggling reproductive health, the roles of diet, exercise, sleep, and toxin reduction, and busted common myths about women’s fertility so young people feel informed and empowered rather than fearful.
The Galina Rivina Podcastina
Galina and I discussed how falling birth rates globally signal a looming public health challenge and share a holistic, functional-medicine-informed approach to optimizing fertility naturally, covering lifestyle factors, environmental toxins, menstrual cycle awareness, and male fertility alongside misconceptions about birth control and assisted reproduction.
Excel Pupose Show
Karms and I explore how lifestyle, nutrition, and evidence-based strategies can support natural fertility and overall longevity, emphasizing practical ways women can optimize reproductive health at every age. I also break down the realities and considerations around egg freezing — including timing, expectations, and how preservation fits into a broader plan for long-term wellbeing.
The Beyond Confidence Podcast
Say something interesting ab The episode explores how today’s high-pressure work environments often reward relentless productivity while overlooking the significant impacts that stress, sleep deprivation, metabolic strain, and environmental pressures have on women’s long-term health — including how fertility functions as an early indicator of overall wellbeing rather than a separate “future” issue. It challenges the common narrative that women’s health outcomes are simply personal choices, urging a broader cultural and organizational shift toward recognizing and supporting sustainable performance and bodily signals. out your business here.
The Lizzie Ens Show
Lizzie and I discuss how many fertility challenges stem from overlooked factors affecting egg and sperm quality, emphasizing lifestyle, nutrition, and proactive reproductive health awareness. The conversation highlights how empowering people with earlier fertility education supports healthier pregnancies and future generations.
A Voice and Beyond Podcast
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Marisa and I discuss how fertility is a window into overall health and why so many couples today are facing unexpected challenges conceiving. Drawing on over three decades of clinical experience, I explain how lifestyle, metabolic health, and environmental exposures influence reproductive potential. I also share practical insights from my book Optimize Your Fertility Naturally to help people take proactive steps to protect their fertility and future health.rs? Say it here.